Our Classes

Our coaches tailor classes to every student and their skill level, so you get exactly what you need to grow each session. Expect cardio, shadowboxing, heavy bag, group drills and core work.

Every class has a mix of male and female students with similar goals. We work hard to keep the gym a safe and inclusive space: your comfort as you pursue self-improvement is our highest priority.

For boxers with experience who know they have room to grow. The goal is to unlock the fullest potential of your speed, endurance and strength.

We will push you hard because growth cannot come without challenge.

Boxing helps children stay active, learn discipline and build confidence. High-intensity sport is associated with a 25% lower risk of depression, and martial arts training is linked to higher academic performance for students aged 7–15.

Under Coach Brown's guidance, kids explore boxing in a safe environment. Available for ages 5–12, as private lessons or group classes.

Whether you're aiming to compete at amateur level or go professional, Coach Brown's experience and connections provide the support needed to succeed.

Competitive boxing demands discipline, focus and technical skill — our coaching builds all three.

Private sessions for all ages — kids and adults alike. Ideal if you want to advance at your own pace or focus on specific skills.

One-on-one time with Coach Brown accelerates your growth faster than anything else.